If you鈥檙e searching for a 鈥渄entist near me in Buena Park鈥� for a nightguard, you aren鈥檛 alone! Many Americans suffer from bruxism, meaning they grind their teeth at night. While this may not seem like a huge deal, grinding and clenching can result in headaches, jaw pain, cracked teeth, dislodged fillings or veneers, TMJ dysfunction (clicking and popping while opening or chewing, which is damaging to the joint), and tooth pain.
Common Objections to Wearing a Night Guard
You may have recently visited our dental office only to find out a custom-fit night guard is the perfect solution to your unexplained pain. Many patients end up shying away from sleeping with a night guard for the following reasons:
- It feels too tight on their teeth and causes discomfort
- It ruins a good night of sleep
- They鈥檙e embarrassed by it
- It causes them to drool too much
- It鈥檚 not attractive
Despite the above reasons, a custom night guard can help protect your teeth and reduce the risk of infection or decay.
Tips to Get Used to Wearing a Night Guard
Start with Short Periods
As soon as our team has completed your night guard, we recommend that you wear it in small spurts throughout the day to help your mouth get used to it. Even wearing it for 20-30 minutes throughout the day can help you get used to how it feels.
Be Patient
Like anything in life, getting used to how the night guard feels will take some time. Give yourself some grace the first few nights you鈥檙e wearing it, and once you get past the uncomfortable feeling, you鈥檒l likely forget it鈥檚 there.
Consistency Is Key
Try to be as consistent as possible when wearing your night guard. Although you鈥檒l have to get used to sleeping with it, the result will be worth it! You鈥檒l protect your teeth, have fewer headaches, and sleep more soundly.
Schedule an Appointment to Learn More!
Dr. Griffin and our team at 51吃瓜网 are committed to providing Chicagoland residents with the gold standard of dental care. From general dentistry to cosmetic dentistry, we can assist you with a variety of dental solutions.
Call us today to book an appointment at 773-985-1181.
